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You are here: Home / Dinner / Vegetarian / Grilled Napa Cabbage with 3 Ingredient Dressing

Grilled Napa Cabbage with 3 Ingredient Dressing

June 15, 2018 by Hayley 17 Comments

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Charred crispy edges with a soft sweet center this grilled Napa cabbage recipe is tangy, savory and ready to eat in just 15 minutes, including cook time!

Grilled Napa Cabbage with an easy 3 ingredient sauce.

Cabbage at cookouts is almost always pushed into the spot of being another boring coleslaw that is slathered in mayo and raisins. It’s time to give cabbage fresh new look with this crazy easy grilled Napa cabbage recipe that has a delicious dressing that is only three ingredients! If you have never grilled cabbage before you are missing out on an entirely different flavor profile that it brings when it is is slightly charred and softened in the center. 

I was skeptical at first that grilling cabbage would do anything but just give me some burned lettuce. But I saw a picture of it in Taste of Home magazine and I couldn’t get it out of my head. All my life the grill has been a place for burgers, hot dogs, and maybe if I was lucky a steak or two. 

grilled napa cabbage with lemons.

It wasn’t until I started experimenting on the grill on my own that I realized that you can basically grill anything and everything. I’ve tried my hand at grilling cabbage wedges, but I never seem to be able to keep them from falling apart. It’s not impossible to get it all held together with some toothpicks, but it’s not the simple, ready in ten minutes recipe I wanted it to be. But Napa cabbage solves that dilemma and is so much easier cut with keeping the core intact. It’s so easy even the most amateur of home cooks could do it successfully. 

My original idea for the dressing was to pull all of the Asian inspired ingredients out of my cabinet and start experimenting and see what gave me that tangy, savory flavor I was looking for. Turns out I only needed three ingredients to accomplish that! To be honest you could eat this cabbage without anything at all. The grill works magic making it soft and sweet with a hint of smokiness in the charred bits.

So now that I’ve convinced you that you need to have this grilled Napa cabbage in your life let’s get down to the nitty-gritty of how you get this done. Here are my tips for making this dish amazing each and every time.

Tips for making grilled Napa cabbage:

  • Pick a large head of cabbage that is firm and where the leaves are tightly held together. Skip over any that are floppy or look wilted or browned.
  • Be sure and rinse and pat dry thoroughly. Because of the layers dirt can get down into the crevices of the cabbage so it’s always important to rinse it first. But be sure to fully pat it dry. I wouldn’t do this step until I’m ready to use the cabbage so it doesn’t wilt in the fridge. 
  • Cut it from the bottom. Using a sharp knife slice the cabbage in half working from the core up. Then with the flat side down slice the two halves in half again to create quarter sized pieces.
  • Get a light coating of olive oil. If you have spray oil that would be perfect in this situation. If not then be sure to spread it evenly with your fingers so you don’t have spots with a lot of oil.
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grilled napa cabbage with lemons.

Grilled Napa Cabbage with 3 Ingredient Dressing

A beautiful side dish that comes together in less than 15 minutes total this is the totally revamped way to serve a salad at your next cookout.

Course Salad
Cuisine American
Keyword grilled salad
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings 4 Servings
Calories 163 kcal
Author Hayley

Ingredients

  • 1/2 Tbsp Olive Oil
  • 1 Large Napa Cabbage Sliced into quarters
  • 1/4 Cup Sesame Oil
  • 4 Tbsp Soy Sauce or Coconut Aminos Low-Sodium
  • 1/2 Tbsp Lemon Juice
  • Sesame Seeds For garnish if desired

Instructions

  1. Light your grill to preheat. Rinse and pat dry the cabbage and slice into four evenly size pieces being sure to keep the core of the cabbage intact. 

  2. Using your fingers or a basting brush evenly apply the olive oil to each piece of cabbage. You want to have a light coating on the outside of each piece.

  3. On a medium hot grill lay each piece of cabbage cut side down and close the grill. In about 3 minutes turn pieces again to lay the other cut side on the grill. Cook until the ends of the leaves have began to char and the core has began to soften. About 3 minutes.

  4. After removing the cabbage from the grill, mix the sesame oil, soy sauce, and lemon juice together in a small bowl. Drizzle over the cabbage slices and sprinkle with sesame seeds if desired. Serve immediately.

Recipe Notes

Cabbage is best served hot and with the dressing added directly before serving. The sesame oil can be substituted with olive oil but will miss out on some of the tangy, nutty flavor that the sesame oil brings to the dish.

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Filed Under: 30 Minutes or Less, Course, Dairy-Free, Diet Type, Gluten-Free, recipe, Salads, Sides, Sugar-Free, Vegetarian, Whole30

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Reader Interactions

Comments

  1. Chef Markus Mueller

    June 15, 2018 at 10:32 am

    5 stars
    Great idea! Nappa cabbage is so overlooked here in North America! Grilling the cabbage in wedges like this could be used as a base for a salad as well! I’m sure the grilling softens up the cabbage some. It would be delicious topped similar to a ceased salad, with a warm vinaigrette!

    Reply
    • Hayley

      June 15, 2018 at 11:31 am

      Oh that sounds so good Markus! I may have to try it that way this weekend. And the grilling does make it much more tender!

      Reply
  2. Sues

    June 15, 2018 at 10:54 am

    5 stars
    Oh yes!! I’ve had grilled lettuce before, but never grilled cabbage and I think this would be 100% more delicious! Plus, this is seriously gorgeous!

    Reply
    • Hayley

      June 15, 2018 at 11:31 am

      Thank you Sues! Cabbage is where is it at in my opinion. It’s got a lot more heartiness.

      Reply
  3. Kendra B.

    June 15, 2018 at 11:00 am

    5 stars
    Girl, i’ve never had grilled cabbage before but that looks so good! Thanks for the extra tips too! Super helpful! 😀

    Reply
    • Hayley

      June 15, 2018 at 11:32 am

      Yay! I’m glad they were helpful! But you seriously have to try it. It’s sooo good!

      Reply
  4. Catherine

    June 15, 2018 at 11:06 am

    One of my favorite dishes for the summer is grilled salad…I just cannot get enough of it and it’s a perfect summer meal to keep things light, refreshing and satisfying. I love how simple this recipe is …I’ve not tried soy sauce over my grilled cabbage yet but it sounds like a wonderful idea!

    Reply
    • Hayley

      June 15, 2018 at 11:32 am

      It’s perfect. The salty taste of the soy sauce is the perfect balance to the light sweetness of the cabbage! Hope you love it!

      Reply
  5. Beth

    June 15, 2018 at 11:16 am

    5 stars
    That is such a great idea! I’ve never grilled cabbage. What a fresh alternative to coleslaw, like you said!

    Reply
    • Hayley

      June 15, 2018 at 11:33 am

      Thanks Beth! I mean I love me some coleslaw but it’s fun to change it up!

      Reply
  6. Natanja || Home Baked Bliss

    June 15, 2018 at 12:06 pm

    5 stars
    This looks lovely! I’ve actually been on the lookout for vegetarian bbq dishes since we are buying a grill next week. Will definitely try this once we have it! Thanks 🙂

    Reply
    • Hayley

      June 15, 2018 at 12:11 pm

      Yay! I hope you love it!

      Reply
  7. Kate

    June 15, 2018 at 1:35 pm

    5 stars
    This grilled cabbage looks simple but sensational! Such a fun way to make salad.

    Reply
    • Hayley

      June 15, 2018 at 1:44 pm

      Thanks Kate!

      Reply
  8. Lauren

    June 15, 2018 at 2:45 pm

    5 stars
    I love grilled veggies! The flavor the grill adds is incredible! I’m slowly planning a summer cook out at my place and this just made the list!

    Reply
  9. ThrifDeeDubai

    June 18, 2018 at 2:53 am

    5 stars
    Oh yum! This is a new thing on me!! Must give this a try, especially now BBQ season is upon us, definetly a great accompanying veg for any dish!! Thanks for sharing!

    Reply
  10. Joe

    October 8, 2021 at 11:36 am

    5 stars
    I have made this twice now, and it came out delicious both times. Because we are on a low sodium diet, I halved the coconut aminos and added a bit more lemon. It is so simple, so easy to make, and an interesting alternative to a green salad. Great recipe!

    Reply

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Welcome!

Hello! I'm Hayley the author, recipe developer, and taste tester for this blog. I love creating simple, healthy recipes that everyday people can enjoy. I share recipes and the tips and tricks I have learned on my journey. I'm excited to share my meals with you! Read More…

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