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Fiesta Tuna Salad Boats

July 24, 2019 by Hayley 8 Comments

Fiesta tuna salad in romaine lettuce boats on a white plate.

Flavorful and quick this fiesta tuna salad boats are the perfect lunch time solution or mid-afternoon snack. With only a few simple ingredients they can be whipped up and on the table in minutes. I’m not sure why, but lunch seems to be one of the most difficult meals of the day to prepare and…

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Filed Under: 30 Minutes or Less, Dairy-Free, Gluten-Free, recipe, Salads, Sugar-Free, Whole30

Sheet Pan Greek Chicken | Paleo

July 12, 2019 by Hayley 10 Comments

Beets, artichoke hearts, and more blend together with a Greek marinade to make this simple dinner not only healthy but full of flavor. This paleo greek chicken is perfect for adding more variety to your weeknight dinner routine!   It’s no secret that sheet pan meals are my favorite thing to make on busy weeknights….

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Filed Under: Course, Dairy-Free, Diet Type, Dinner, Gluten-Free, recipe, Sugar-Free, Whole30

Easy Asparagus & Red Pepper Salad

May 1, 2019 by Hayley 4 Comments

Asparagus and red pepper salad in a white salad bowl with a gray napkin and white utensils.

Easy to make in just 15 minutes this asparagus and red pepper salad comes together in a flash. It’s packed full of healthy vegetables and a perfect side to bring to gatherings or an addition to dinner. Filled with color and interesting textures this salad can be dressed with a quick and simple vinaigrette made…

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Filed Under: 30 Minutes or Less, Course, Dairy-Free, Diet Type, Dinner, Gluten-Free, recipe, Salads, Sides, Sugar-Free, Vegetarian, Whole30

Everything Deviled Eggs

April 19, 2019 by Hayley 5 Comments

Deviled eggs with everything seasoning on a white stand with a white background.

The classic, creamy deviled eggs you love spiced up with some everything bagel seasoning mix. If this combination isn’t a classic already it will be soon. Deviled eggs are no longer just for holiday gatherings and potlucks. They should be an everyday snack and dinnertime staple! Disclaimer: Please note that there may be affiliate links…

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Filed Under: Basics, Dairy-Free, Gluten-Free, recipe, Sides, Sugar-Free, Whole30

Smokey Sloppy Joe Baked Potatoes

April 2, 2019 by Hayley 11 Comments

Sloppy joe baked potato with chipotle sauce, jalapenos, and salad on a white plate.

Smokey, spicy and full of veggies these sloppy joe baked potatoes are the adult upgrade this classic comfort food needs. I guarantee these hearty loaded potatoes will leave you full and satisfied. It’s seriously hard to believe that these babies are actually healthy and made with only fresh and wholesome ingredients!  I was inspired by…

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Filed Under: Course, Dairy-Free, Diet Type, Dinner, Gluten-Free, recipe, Sugar-Free, Whole30

Chipotle Dipping Sauce | Whole 30, Dairy Free

April 2, 2019 by Hayley 14 Comments

Chipotle dipping sauce in a glass jar with a spoon and lime wedges.

Very few meals cannot be improved with a good sauce. And this sauce isn’t good, it’s incredible! There is no way you can go wrong with a creamy, spicy, chipotle flavor bomb. Plus it’s so easy to whip together you can do it while dinner is in the oven.  I discovered this sauce while doing…

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Filed Under: Basics, Dairy-Free, Gluten-Free, recipe, Sugar-Free, Whole30

Spicy Eggplant and Green Beans | Whole 30, Vegan

March 12, 2019 by Hayley 11 Comments

Eggplant goes from boring to flavorful with this spicy eggplant and green beans recipe. With just a few simple ingredients eggplant is transformed into a hearty vegetarian meal. The level of spicy is easily customized to your preference making this a great dinner option for the whole family!  I’ve had a difficult relationship with eggplant…

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Filed Under: Dairy-Free, Diet Type, Dinner, Gluten-Free, recipe, Sugar-Free, Vegetarian, Whole30

Easy Sheet Pan Tilapia & Veggies | Whole 30

January 18, 2019 by Hayley 6 Comments

Tilapia with Yellow Squash, Broccoli, and Tomato

Flaky tilapia seasoned with fresh dill and roasted with broccoli, yellow squash, and tomatoes. This easy sheet pan tilapia and veggies dinner comes together in no time! Sheet pan meals are my go to for busy weeknights. And recipes that only take 15 minutes to cook? Even better! This easy sheet pan tilapia and vegetables…

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Filed Under: 30 Minutes or Less, Diet Type, Dinner, Gluten-Free, recipe, Sugar-Free, Whole30

42 Gifts Cooks Will Love

November 28, 2018 by Hayley 5 Comments

My wonderful friend Lauren, from Live by the Sunshine, is sharing her favorite gift ideas for all of the cooks in your life. I know most of these things are either already in my house or my Amazon wishlist. When Lauren’s not making fabulous gift guides she also blogs about great food she’s eating in New…

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Filed Under: Cooking FAQs, Tools

Butternut Squash Soup with a Twist

November 1, 2018 by Hayley 12 Comments

Butternut squash soup is the ultimate cold weather food. The warm blend of spices mixed with the sweet taste of butternut squash and apples can make any day better. This recipe is also Whole30 compliant and can be ready to eat in under an hour! thesimplesupper.com

Butternut squash soup is the ultimate cold weather food. A delicious blend of spices and creaminess is just so comforting through any rainy day. You may think you’ve made this soup before, but you’ve never made this version! Read on to find out the secret ingredient to make this soup the best you’ve ever had!…

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Filed Under: Course, Dairy-Free, Diet Type, Gluten-Free, recipe, Soup, Sugar-Free, Vegetarian, Whole30 Tagged With: apple butter, apples, butternut squash, dairy free, soup, squash, whole 30, whole30

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Welcome!

Hello! I'm Hayley the author, recipe developer, and taste tester for this blog. I love creating simple, healthy recipes that everyday people can enjoy. I share recipes and the tips and tricks I have learned on my journey. I'm excited to share my meals with you! Read More…

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